為了紀念世界睡眠日(2021年3月19日)，馬克斯·里克特邀請世界各地的聽眾參與集體冥想反思。這位作曲家創造了一個新的，長達一小時的音樂特輯，可在他的流行應用SLEEP上使用，于2020年發布，旨在讓我們所有人在持續斷開連接的時刻連接起來。這篇文章mdash;這篇文章摘自里克特在2015年寫的8.5小時睡眠作文。這為我們所生活的《紐約時報》提供了一首貼切的配樂，因為日子一天天變了，你可能無法入睡。睡眠是一個必要的公分母，并且，通過他的新激活，Richter旨在利用睡眠的集體經驗，以一種更慢的生活節奏的宣言。如何收聽只需下載免費的SLEEP應用程序，在日歷上劃出60分鐘，周五收聽。最初的曲子是想在你睡覺的時候播放的，就像催眠曲一樣，這個新版本的曲子非常適合午餐休息時播放，或者作為瑜伽課程的舒緩背景。
Max Richter is inviting listeners around the globe to partake in some communal meditative reflection, to mark World Sleep Day (19 March 2021). The composer has created a new, hour-long musical special, available on his popular SLEEP app, released in 2020, which aims to co
nnect us all in a moment of co
ntinued disconnection.The piece – which is taken from the original 8.5-hour long SLEEP composition written by Richter in 2015 – provides an apt soundtrack for the times we’re living in, as days turn sideways and sleep itself may be eluding you. Sleeping is a necessary common denominator, and, with his new activation, Richter aims to play on the collective experience of sleep in a ‘manifesto for a slower pace ofexistence’.How to listenSimply download the free SLEEP app, block out 60 minutes in your calendar, and tune in on Friday. While the original composition was intended to be played overnight while you sleep, lullaby-like, this new iteration is ideal for a lunch-break power-up or as a soothing backdrop to your yoga session.
